May 24th, 2007
www.BikiniBootyCamp.com
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We know how boring working out in a gym can be, especially with the great outdoor weather.
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Nature is Our Gym
Step outside into the beauty of Toronto’s natural parks charged with laughter and enthusiasm, and get in shape for beach season with Bikini BootyCamp.
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Fitness has never been so fun!!!
Look great with tank top arms, a bikini belly, and a tight booty in as little as two nights a week!
Bikini BootyCamp welcomes women of all ages and levels of fitness. From the first timer to the fitness fanatic, every workout is guaranteed to be challenging and fun while you work toward your personal best.
Posted in Personal Trainer Toronto, Uncategorized | 0 comments »
March 22nd, 2007
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I have a CONFESSION. I had cellulite… bad.
You probably don’t believe, but I did, and I’ve got photos to prove it on my other blog Lose The Lumps Here’s a sample:

EWWWWW! But you gotta see the after pics!
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My Mission
I’ve been passionately searching to “Find A Cellulite Cure” since the beginning of January. Two and half months later, I’ve found an AMAZING cellulite and weight loss cleanse.
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My Success Story
Read about how I LOST 8 lbs of FAT, 2 inches off my upper thighs and waist, 5% body fat, and 80% of my cellulite in only 9 days in my personal review of the Isagenix Cleansing Program
Posted in Uncategorized | 1 comment »
March 19th, 2007
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Is It Possible To Combine Both Brains And Braun?
If anyone was able to tune in to CBC’c “Test the Nation” IQ test last night you might find the answer rather intriguing.

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What Is “Test The Nation”?
Test the Nation is a nationwide (Canada) IQ test that was broadcast live in a gameshow style last night and I was on it!
The show brought together teams from 6 different walks of life or professions to see who was the smartest. The teams were Fitness Instructors, Millionaires, Radio DJ’s, Surgeons, Mayors and Tatoo Artists.
To read the full post click here:
How Smart Are Fitness Buffs?
Posted in Personal Trainer Toronto, Uncategorized | 0 comments »
January 7th, 2007
What do you call this?

The Two Man Bench-Press - one man presses while the other deadlifts and screams ‘it’s all you man!’
A joke, but I see this every day in my gym or while I am training my clients. And the point is that your friend may think they are trying to help you or doing you a service. The truth is that they are not a personal trainer and they are encouraging improper form as well as risking your injury and the injury of themselves.
Posted in Uncategorized | 3 comments »