http://www.personaltrainertoronto.net Don't Hire A Toronto Personal Trainer Until You...Try Me First For FREE! Fri, 14 Mar 2008 15:15:23 +0000 http://backend.userland.com/rss092 en SkyHigh Fitness has a new awesome trainer and owner: Emily Sparrow. Being such, if you wanted a FREE in-home 1-on-1 personal training in Toronto session with Emily, you could easily sign-up right now. Please do sign-up now because Emily’s schedule is going to book-up fast! http://www.personaltrainertoronto.net/2008/02/27/free-personal-trainer-toronto-session/ Winter holidays, mean lots of yummy food, and very little exercise, right? New Year is coming around, and we know how tough it can be to lose those holiday pounds and get back into shape. Step out of the cold and into an indoor Bikini Booty Camp (Toronto Boot Camp) charged ... http://www.personaltrainertoronto.net/2007/12/07/toronto-boot-camp/ www.BikiniBootyCamp.com . We know how boring working out in a gym can be, especially with the great outdoor weather. . Nature is Our Gym Step outside into the beauty of Toronto’s natural parks charged with laughter and enthusiasm, and get in shape for beach season with Bikini BootyCamp. . Fitness has never been so fun!!! Look great with ... http://www.personaltrainertoronto.net/2007/05/24/bikini-booty-camp/ Stefanie Asked: "I am in pretty good shape, but I still have about 8 lbs of fat that just won't come off - especially around the waist, unattractive back-fat and thighs. I do an intense cardio work-out 3 times a week (usually 40 minutes of swimming, biking or running) and do a weight workout 2ce ... http://www.personaltrainertoronto.net/2007/05/02/how-to-get-rid-of-those-last-few-pounds/ . Have A Burning Desire to Learn More About Fitness?? On a daily basis I hear, "Oh, you're a personal trainer! Can I pick your brain?" To which I always reply, "Of Course!" I've decided to make it really easy for the online community to pick my brain too! Just ... http://www.personaltrainertoronto.net/2007/04/12/want-to-pick-my-brain/ . Spring Is In The Air . It's gorgeous out today! Doesn't spring make you feel amazing? I know the thoughts of wearing a bathing suit and summer dresses drives me to workout and get in shape even more. . I'm Going To Do Something I've Never Done Before! I'm going to offer ... http://www.personaltrainertoronto.net/2007/03/29/spring-is-making-me-feel-very-generous/ . I have a CONFESSION. I had cellulite... bad. You probably don't believe, but I did, and I've got photos to prove it on my other blog Lose The Lumps Here's a sample: EWWWWW! But you gotta see the after pics! . My Mission I've been passionately searching to "Find A Cellulite Cure" ... http://www.personaltrainertoronto.net/2007/03/22/cellulite-confessions-of-a-personal-trainer/ . Is It Possible To Combine Both Brains And Braun? If anyone was able to tune in to CBC'c "Test the Nation" IQ test last night you might find the answer rather intriguing. . What Is "Test The Nation"? Test the Nation is a nationwide (Canada) IQ test that was broadcast live in a gameshow ... http://www.personaltrainertoronto.net/2007/03/19/how-smart-are-fitness-buffs/ Do you ever wonder about the consequences of being citizen of a "Fast Food Nation"? Fast food it's not just a part of our society, it's devoured our nation, and "processed food" is now a staple of our diets. As a result, our dirty diets and lifestyle have made us ... http://www.personaltrainertoronto.net/2007/02/28/cleansing-a-great-start-to-a-weight-loss-program/ Attention Men Okay guys, this one is for you. Slightly off topic from "personal training", but it may get all of us some more fitness in the bedroom. Besides I think this one is really important for all of my ladies out there who work hard getting fit and sexy for ... http://www.personaltrainertoronto.net/2007/02/15/top-5-romantic-tips-for-guys/